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Woodlands Spa


Welcome to the Woodlands Spa at Caribou Highlands Lodge! Nestled in the woods of Northern Minnesota, we are inspired by the natural beauty that surrounds us. Enjoy a relaxing massage or body treatment from our talented Massage Therapist, Brigette Nies, at Woodlands Massage where we offer in-house organic products to create a truly unique experience.

Come in early or stay afterward to relax in our indoor and outdoor pools or hot tub while enjoying our spectacular view of Moose Mountain.

Book Your Spa Appointment

Safety & General Info

All guests and employees are required to wear a mask 100% of the time while inside our spa facility. Please refrain from bringing personal items and remain outside the spa until your appointment. The door will be locked between appointments to allow for proper sanitation. Guests will be able to experience a touchless check out with our credit card system (we're not taking cash or checks at this time). If you experience any of the following symptoms or are exposed to anyone with the following symptoms within 15 days of your appointment, please call 218-370-0150 to cancel. Symptoms include Fever, Cough, Shortness of Breath or Rapid Breathing, Persistent Pain/Pressure in The Chest, Loss of Sense of Smell or Taste, Extreme Fatigue, Rash.

Meet the Therapist

Brigette Nies is a Massage Therapist, yoga instructor, master herbalist and Reiki Master who has been practicing healing therapies for over two decades. Brigette has lived here on the beautiful North Shore for the last 18 years and feels blessed to call this fantastic piece of earth home.
“I feel inspired by the beauty of the lake & the nature that surrounds us & enjoy incorporating natural elements into services to create unique & healing experiences for my clients.”

Service Menu

Woodlands Signature

Relax & enjoy a head to toe massage using evergreen extracts of White Pine, Cedar & Balsam Fir coupled with warm Lake Superior stones. Includes a warm neck roll & handcrafted foot balm to enhance relaxation.
90 minutes $145

Massage & Bodywork

Rejuvenating Relaxation Massage
This revitalizing service uses organic massage cream customized with aromatherapy & a warm neck wrap to unwind the body & calm the mind.
60 minutes $85 / 90 minutes $125

Therapeutic Deep Tissue Massage
Our therapeutic massage focuses on areas of tension & discomfort. This service incorporates penetrating heat & our in-house magnesium wellness balm.
60 minutes $95 / 90 minutes $135

Nurturing Prenatal Massage
A gentle massage focusing on the specific needs of the expecting mother.
60 minutes $85 / 90 minutes $125

Balancing Chakra Massage
Align body, mind & spirit with this intuitively guided service. This specialized massage combines relaxation & deep tissue techniques, Chakra balancing, energy work & pure essential oils hand-picked for your emotional & physical needs.
90 minutes $145

Tension Relief Upper-body Massage
Ever wish your therapist would spend an entire hour on just your neck, shoulders & upper back?  Consider your wish granted.
60 minutes $95

A gentle healing therapy that uses light touch & directed life force energy to restore balance & support the bodies innate ability to heal.
60 minutes $105 / 90 minutes $140

Vital Enhancements

The perfect additions to any service.

Full Body Hydration
Eliminate dry skin – Enjoy your massage with our shea butter deep conditioning balm.

Hand & Foot Refresher
Moisturize & nourish cracked or dry hands & feet with hydrating organic shea butter & botanical-infused warm towel wraps.  

Organic Scalp Treatment
A relaxing & invigorating scalp massage using our handcrafted rosemary & lavender scalp serum.

Nourish your Soles
Excellent for tired legs & feet. A green tea peppermint sugar scrub for the feet & lower leg followed by an application of our handcrafted herbal foot salve. Feet are then wrapped in botanical-infused warm towels & massaged with nourishing organic shea butter.

Reiki Add-on
Extend your service & enjoy the healing & grounding benefits of energy work.

An 18% gratuity will be added to all services.